"Self-defense has been an incredible class to take. We’ve covered a lot of important material even in just the four classes I’ve taken so far, ranging from basics all the way to things you probably wouldn’t even think about needing to know. With everything that’s been going on in the world, and the current climate of our country too, these skills just sky-rocket in importance and I think it’s definitely something we should all be learning. Sensei and Steph do an incredible job at making sure we know how to protect ourselves out in the world, while also making it a fun and relaxing environment, and making sure we have a really clear understanding of everything being taught and each situation we could encounter. I highly recommend this class to girls and women going off to school and work, especially those living in new and foreign areas, and to anyone who’s seeking an overall knowledge of self-defense."