At The Zen Warrior, you will learn 3 Styles of Martial Arts. Each style has strengths unique to them. Learning to combine the styles along with learning ways to calm your mind, helps you learn to balance the human weapon that you are.
Shotokan Karate
Shotokan is regarded as a dynamic martial art as it develops aerobic, powerful techniques as well as speed.
Aikido
Aikido emphasizes twisting and throwing techniques to turn an attacker’s strength and momentum against themselves.
Judo
Judo’s objective is to either throw or takedown an opponent and immobilize, or subdue them with a joint lock or a choke.
The Styles Explained
For a more in-depth scope of the styles taught through The Zen Warrior and Lower Northeast Shotokan Karate Club, check out the interactive post explaining Shotokan Karate, Aikido, and Judo.