Unleashing the Power Within: The Essence of Shotokan Karate and the Significance of Martial Arts In a world that constantly presents challenges and uncertainties, many individuals seek solace, self-improvement, and...

Kumite is the 3rd branch (Kata and Kihon are the other two) of karate. Kumite's rough Japanese to English translation is "grappling hands", and is commonly known as "sparring".

Master Gichin Funakoshi developed 20 Precepts of Karate (Niju Kun) that act as a set of guidelines for karateka. These precepts are heavily based on Bushido and Zen and ensure...

Doing the same kata repeatedly can be daunting, but understanding the fundamental elements of kata can help you see it in a different light.